In such cases, the main thing is not to rush into training, but also not to limit yourself to ointments or pills. A very effective way to speed up recovery is stem cell therapy. It is described here: https://ways2well.com/blog/stem-cell-therapy-for-tennis-elbow-solutions-by-ways2well . Thanks to this technique, the body repairs damaged tendons and tissues on its own, which significantly reduces the rehabilitation period. In addition, this approach reduces the risk of re-injury. In most cases, athletes return to training twice as fast as after traditional treatment and can gradually increase their workload without fear of recurrence.
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In such cases, the main thing is not to rush into training, but also not to limit yourself to ointments or pills. A very effective way to speed up recovery is stem cell therapy. It is described here: https://ways2well.com/blog/stem-cell-therapy-for-tennis-elbow-solutions-by-ways2well . Thanks to this technique, the body repairs damaged tendons and tissues on its own, which significantly reduces the rehabilitation period. In addition, this approach reduces the risk of re-injury. In most cases, athletes return to training twice as fast as after traditional treatment and can gradually increase their workload without fear of recurrence.